Introducing the F/I/T Event Series
Step into the warmth of the heartland, where we believe there’s no other way to live than whole heartedly.
Join us at Destination Kohler, the Midwest’s premier wellness resort, and discover your own unique path to well-being.
Discover an Ayurvedic Lifestyle
December 2–4, 2018
Explore the well-being principles of Ayurveda, revered and practiced in India and around the world for over 3,000 years. Discover your individual Dosha and receive recommendations for diet and daily practices to keep your Dosha in balance. You’ll even have an opportunity to kick off your home practice with an eating/cooking class.
Set Your 2019 Course
January 13–15, 2019
Let’s make this your best year yet. Your body, mind and spirit all healthy and working together so you feel and look your best, ready to rock 2019. Jump in while the new year is still fresh to set your exercise and nutrition goals. We’ll help you define a practice that will give you a renewed sense of direction and determination. Let’s crush it this year!
Energy in Motion
February 3–5, 2019
Energy makes up the world. And each one of us. Noticing our energy flow and acknowledging negative and positive energies, thoughts, feelings and behaviors alike – without judgement – is an important step in moving toward tapping into more positive energy flow and enjoying life to its fullest.
March 10–12, 2019
Energize your mind and spirit with nourishing cultural and intellectual experiences. When it comes to overall well-being and enjoying life to the fullest, feeding our minds is just as important as keeping our bodies fit. Take the opportunity to join with like-minded people who know that learning for life.
Older. Wiser. Stronger.
April 28–30, 2019
Staying fit and active is a lifelong endeavor. As the kids head off to their own lives and your career requires less of your time, what better way to spend it than doing things you love. Learn how you can enjoy physical activity while remaining injury-free at any age. Older and wiser come naturally. Stronger is where the fun begins.
Nurtured by Nature
May 5–7, 2019
Being attuned to the natural world around you – the seasons, the flora and fauna – can have a tremendous impact on your outlook. Feeling grounded and connected to nature can bring a calm and resilience in the face of everyday stresses. Come to deepen your relationship with the natural and to understand what you can do to nurture it in your own life.