Patrick Beach

April 7 - 9, 2017

Referred to as one of the most influential yoga teachers in America by Sonima Live, Patrick Beach teaches vigorous and fluid vinyasa yoga that builds strength, creates flexibility and inspires play. Join Patrick and Yoga on the Lake for a weekend to connect mind and body.

Learn more about Patrick
patrickbeach.com
facebook.com/patrickandcarling
instagram.com/patrickbeach


Weekend Schedule

ADVANCED FLOW with PATRICK BEACH
Friday, April 7, 2017
6-8pm
Join Patrick for an authentic and freeing practice that emulates the movements of his own physical practice. This class will build up foundational strength and combine it with a series of flexibility-focused postures to help us move into challenging inversions and deep back-bends with a new sense of ease. Have no fear, we will take a lighthearted mental approach to these tough poses and explore the ways to make them more accessible to all bodies. Delve into advanced poses and transitions while seeking a higher level of focus and a new sense of mindfulness.

$230 Workshop Weekend
$60 Workshop

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HIP TO HANDSTANDS with PATRICK BEACH
Saturday, April 8, 2017
10:30am-12:30pm
Breakdown handstand from the ground up, focusing on alignment and full-body activation. Great for beginners and more advanced practitioners looking to strengthen the foundations of their handstand practice. Get ready to take flight as we build the strength, knowledge and confidence to take your practice in a new direction!

$60 Workshop

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SENSE OF CALM with PATRICK BEACH

Saturday, April 8, 2017
2:30-4:30pm
Location: The Beacon -
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Creating a balance of effort and ease is crucial to a well rounded yoga practice. This full body restorative Yin style practice will release the hard work and surrender you into a blissful resting state. Unlocking the deep tension stored in our backs, shoulders, hips and legs allows us to move through life free and calm finding both sukha and sthira, the balance of steadiness and ease.

$60 Workshop

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A COMPLETE PRACTICE with PATRICK BEACH

Sunday, April 9, 2017
10:30am-12:30pm
Join Patrick for a well rounded yoga practice moving through asana, pranayama and meditation that will work to create a true connection between body and mind. Explore the moment as we center the mind, move the body, and dig into the rhythm of your breath. This all levels practice is a great way to open up the body, embrace new opportunities and challenges while still providing plenty of time to stay grounded in your comfort zone.

$60 Workshop

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