Social Events & Workshops
BODYPUMP 109 + GRIT Preview Social
Saturday, April 13
It's time for the release of BODYPUMP 109. Join our amazing Sports Core instructors for a 45-minute class followed by a 30-minute Grit Cardio Preview with two guest instructors.
TWO SESSION OPTIONS AVAILABLE
◼️Session I: 8-9:15am
◼️Session II: 9:30-10:45am
Member: $12 | Non-Member: $15
Call the Reception Desk at 920-457-4444 to register.
Friday, April 26 | 5:30-7:30pm
Parents, find time for a workout, relax in the whirlpool or enjoy 10% off a Destination Kohler Restaurant Experience for a night out (coupon with registration).
The kids will enjoy games, crafts and fun with the Kids Core Staff.
Ages: 6 weeks to age 10
Member: $14 | Non-Member: $20
Email email@example.com to register.
Healthier U: 10-Week Program with Prevea Health
April 1 - June 5
Discover a healthier you in as little as 10 weeks!
Healthier U is a 10-week program that teaches participants how to manage their health through education, exercise, diet modification and simple lifestyle changes.
To be eligible for Healthier U, it is recommended individuals have two or more of the following risk factors:
• Waist circumference greater than 40 inches for men, greater than 35 inches for women
• Body Mass Index greater than 25
• Blood pressure greater than 130/85
• Fasting blood sugar greater than 100
• HDL less than 40 in men or less than 50 in women
• Total cholesterol greater than 240
• Been diagnosed with Type 2 diabetes
WHAT’S INCLUDED IN THE HEALTHIER U PROGRAM?
- Prevea Health Educators lead weekly health & wellness classes providing you with the tools needed to improve your health.
- A Registered Dietitian monitors your food activity journals and teaches you healthy shopping and eating tips.
- Personal Trainers and Fitness Instructors work with you on the techniques and fundamentals of proper exercise.
- Behavioral Care Specialists discuss topics related to stress and eating along with the emotional responses to eating.
- FREE membership to Sports Core during the 10-week program.
Classes are held at Sports Core.
For more information or to register, contact Sports Core Member Services at (920) 208-4664 or SportsCoreMemberServices@Kohler.com
Registration deadline is March 15th.
Pre-testing will be the week of March 25th.
Kohler Well-Being Experience